Archive - Essays of Sam Sager's Blog

Creating space and honoring connection

Jun 26, 2023 •

February 2023

The Origin of Intuitive Fitness

I was fifteen when my body first failed me. I was chasing my younger cousin on the beach and felt an unprecedented level of physical exhaustion. Instead…

Feb 19, 2023 •

December 2022

A path through the resistance

My journey learning to be myself on the internet

Dec 23, 2022 •

November 2022

Discovering Joy Through Embodied Exercise

An intentional path to cultivate intrinsic motivation

Nov 2, 2022 •

September 2022

Work, Ambition, and Identity

A decade wrestling with overlapping arenas of renewal

Sep 30, 2022 •

August 2022

Reconnecting to the body

Experiences on the frontier of breathwork (part 1)

Aug 16, 2022 •

July 2022

The virtue of focusing on yourself

Global renewal begins with each of us

Jul 19, 2022 •

June 2022

Discovering Self-Renewal

an idea that we need now more than ever

Jun 28, 2022 •

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