Birdsong, Amusia, Aphantasia, and our Sensory Capacities
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Food Forests, Functional Interconnection, and Self-Regulating Health
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January 2023

The Mystical in the Mundane with Tracy TownsendListen now (67 min) | Listen on: (Spotify | Apple) Dr. Tracy Townsend joins to discuss her experiences with psychedelics as a tool for transformation…

December 2022

Unfolding, Shared Places, and Intuitive Fitness
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My journey learning to be myself on the internet
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Creative Experiments with Charlotte GrysolleListen now (49 min) | Charlotte Grysolle joins to share about her experiences exploring the nervous system, writing online, and completing a year of…
Wintering, Dormancy in Fitness, and the Fertile Void
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November 2022

Self-unfolding and Slow Change with Steve SchlafmanAscolta ora (72 min) | Listen on: (Spotify | Apple) Steve Schlafman, a professional coach and writer, joins to share his perspective on change. He tells…
and
Move Better, Hurt Less with Sam MartinListen now (73 min) | Sam Martin joins for a deep dive on the human body and movement patterns. We talk about why so many of us have restricted or…
An intentional path to cultivate intrinsic motivation
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October 2022

Reflections on Place and Work
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Productivity as Emotion Regulation with Dan ShipperListen now (70 min) | Dan Shipper, Co-Founder of Every, joins to explore productivity through the lens of emotion regulation. We talk about how beneath…