On Renewal

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On Renewal

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On Renewal

On Renewal

Exploring how we can build the capacity to respond to change and create the conditions to renew ourselves, our organizations, and the world around us

By Sam Sager
· Launched 7 months ago
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The Mystical in the Mundane with Tracy TownsendListen now (67 min) | Listen on: (Spotify | Apple) Dr. Tracy Townsend joins to discuss her experiences with psychedelics as a tool for transformation and healing.
Jan 27
Embracing Community | Renewal Rundown #5Unfolding, Shared Places, and Intuitive Fitness
Dec 31, 2022
7
1
Reconsidering Intervention | Renewal Rundown #6Food Forests, Functional Interconnection, and Self-Regulating Health
Feb 1
8
4
A path through the resistance My journey learning to be myself on the internet
Dec 23, 2022
5
4

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Discovering Joy Through Embodied Exercise
17
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Work, Ambition, and Identity
12
6
Honoring Seasons | Renewal Rundown #4
9
6
Reconnecting to the body
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Reconsidering Intervention | Renewal Rundown #6
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Embracing Community | Renewal Rundown #5
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NewCommunity
Creative Experiments with Charlotte GrysolleListen now (49 min) | Charlotte Grysolle joins to share about her experiences exploring the nervous system, writing online, and completing a year of…
Sam Sager
Dec 9, 2022
Honoring Seasons | Renewal Rundown #4Wintering, Dormancy in Fitness, and the Fertile Void
Sam Sager
Dec 2, 2022
9
6
Self-unfolding and Slow Change with Steve SchlafmanListen now (72 min) | Listen on: (Spotify | Apple) Steve Schlafman, a professional coach and writer, joins to share his perspective on change. He tells…
Sam Sager
and
Steven Schlafman
Nov 25, 2022
Move Better, Hurt Less with Sam MartinListen now (73 min) | Sam Martin joins for a deep dive on the human body and movement patterns. We talk about why so many of us have restricted or…
Sam Sager
Nov 4, 2022
Discovering Joy Through Embodied ExerciseAn intentional path to cultivate intrinsic motivation
Sam Sager
Nov 2, 2022
17
8
Savoring a transition | Renewal Rundown #3Reflections on Place and Work
Sam Sager
Oct 27, 2022
5
10
Productivity as Emotion Regulation with Dan ShipperListen now (70 min) | Dan Shipper, Co-Founder of Every, joins to explore productivity through the lens of emotion regulation. We talk about how beneath…
Sam Sager
Oct 14, 2022
Work, Ambition, and IdentityA decade wrestling with overlapping arenas of renewal
Sam Sager
Sep 30, 2022
12
6
See all

Most popular

Discovering Joy Through Embodied Exercise
17
8
Work, Ambition, and Identity
12
6
Honoring Seasons | Renewal Rundown #4
9
6
Reconnecting to the body
7
Reconsidering Intervention | Renewal Rundown #6
8
4
Embracing Community | Renewal Rundown #5
7
1
See all popular
On Renewal

On Renewal

Exploring how we can build the capacity to respond to change and create the conditions to renew ourselves, our organizations, and the world around us
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