On Renewal

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Food Forests, Functional Interconnection, and Self-Regulating Health
4
Unfolding, Shared Places, and Intuitive Fitness
1
Birdsong, Amusia, Aphantasia, and our Sensory Capacities
3
Wintering, Dormancy in Fitness, and the Fertile Void
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NewCommunity
The Mystical in the Mundane with Tracy TownsendListen now (67 min) | Listen on: (Spotify | Apple) Dr. Tracy Townsend joins to discuss her experiences with psychedelics as a tool for transformation…
Sam Sager
My journey learning to be myself on the internet
Sam Sager
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Creative Experiments with Charlotte GrysolleListen now (49 min) | Charlotte Grysolle joins to share about her experiences exploring the nervous system, writing online, and completing a year of…
Sam Sager
Self-unfolding and Slow Change with Steve SchlafmanAscolta ora (72 min) | Listen on: (Spotify | Apple) Steve Schlafman, a professional coach and writer, joins to share his perspective on change. He tells…
Sam Sager
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Steven Schlafman
Move Better, Hurt Less with Sam MartinListen now (73 min) | Sam Martin joins for a deep dive on the human body and movement patterns. We talk about why so many of us have restricted or…
Sam Sager
An intentional path to cultivate intrinsic motivation
Sam Sager
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Reflections on Place and Work
Sam Sager
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Productivity as Emotion Regulation with Dan ShipperListen now (70 min) | Dan Shipper, Co-Founder of Every, joins to explore productivity through the lens of emotion regulation. We talk about how beneath…
Sam Sager
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On Renewal

Exploring how we can build the capacity to respond to change and create the conditions to renew ourselves, our organizations, and the world around us
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